Date & Pumpkin Oatmeal

Photo of Date and Pumpkin Oatmeal made with Premium DateME Date Paste

Date & Pumpkin Oatmeal

The best way to start the day is with a substantial breakfast, and date and pumpkin oatmeal definitely fits the bill. Sweetened with date paste, you’ll love the combination of oats, walnuts, and pumpkin.

Photo of Date and Pumpkin Oatmeal made with all natural DateME Date Paste

Ingredients

  • 1 cup rolled oats
  • pinch of salt
  • 1½ cups water
  • ½ cup coconut milk or other milk
  • ½ cup pumpkin puree
  • 2-4 Tbsp. DateME Date Paste
  • ½ tsp. pumpkin pie spice
  • ½ tsp. vanilla extract
  • ¼ cup chopped walnuts
  • Optional garnish: sugar coated cranberries

Directions

  1. Place rolled oats, water, and sprinkle of salt in a pot over medium heat. Once the water begins to boil, reduce the heat to a simmer. Cook for about 3 minutes, or until the oats begin to thicken.
  2. Add the coconut milk, pumpkin puree, date paste, pumpkin pie spice, and vanilla extract.
  3. Stir for 3-5 minutes, or until the date paste has melted and blended into the oats. If the oats are too dry, add a little additional milk.
  4. Divide the oats into 2-3 bowls and top with chopped walnuts, additional milk, and any add-ins you like, such as sugared cranberries or nut butter.

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Blueberry Chia Breakfast Parfait

Blueberry Chia and Oat Breakfast Parfaits made with all natural DateME Date Paste

Blueberry Chia Breakfast Parfait

Our blueberry chia breakfast parfait may look fancy, but it is a snap to put together. Sweetened naturally with DateME Date Paste, it has blueberries, chia, and oats for a nutritious start to your day.

Vegan Blueberry Chia and Oat Breakfast Parfaits made with DateME Date Paste

Ingredients

  • 2½ Tbsp. DateME Date Paste
  • 2 Tbsp. chia seeds
  • ¼ cup + 2 Tbsp. rolled oats
  • 1 cup milk of choice (almond, coconut, etc.)
  • 1 cup blueberries (frozen or fresh)
  • 2 Tbsp. unsweetened shredded coconut
  • 1 Tbsp. sliced almonds
  • 1 tsp. vanilla extract
  • ½ cinnamon

Directions

  1. In a blender, combine the date paste, milk, vanilla, cinnamon, half the chia seeds, and 2 tablespoons of the rolled oats.
  2. Stir in the remaining oats and chia seeds.
  3. In a tall glass, layer a third of the oat mixture, then half of the blueberries, then another third of the oats, followed by the shredded coconut. Add the last of the oats and top them with the rest of the blueberries and almonds.
  4. Refrigerate for a few hours or overnight. Top with additional milk of choice prior to serving, if desired.

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Nut & Berry Baked Oatmeal

Baked Oatmeal with Nuts and Blueberries made with DateME ready to use date paste

Baked Oatmeal with Nuts & Blueberries

Instead of oatmeal made on the stove, try some baked oatmeal for a change of pace. Our recipe calls for date paste, chopped nuts, and blueberries. It makes a great hearty breakfast for cold winter months.

Baked Oatmeal with Nuts and Blueberries is a breakfast recipe made with DateME date paste

Ingredients

  • 1½ cups rolled oats
  • ¼ cup walnuts, chopped
  • ¼ cup pecans, chopped
  • 2 Tbsp. almond flour
  • 5 Tbsp. DateME Date Paste
  • 2 Tbsp. coconut oil, butter or ghee
  • ¾ cup coconut milk (or milk of choice)
  • ¼ cup water
  • 1 tsp. vanilla extract
  • 1 tsp. cinnamon
  • 2 eggs
  • ¼ tsp. baking powder
  • ¼ tsp. baking soda
  • 1 cup blueberries (or berry of choice)
  • 1 Tbsp. coconut sugar

Directions

  1. Preheat oven to 350°F. In a bowl, mix together the oats, walnuts, pecans, almond flour, cinnamon, baking soda, baking powder, and salt.
  2. Add the date paste and coconut oil to a separate microwave-safe bowl and microwave until the coconut oil is melted and the date paste is soft. Mix in the coconut milk, water, and vanilla extract. If it is very warm, allow it to cool slightly and then whisk in the eggs.
  3. Grease a square baking dish and pour in about ⅓ of the oat mixture. Layer with ⅓ of the date mixture, then add ⅓ cup of blueberries. Repeat two more times and finish off with the last of the blueberries. Sprinkle with top with the coconut sugar.
  4. Bake for 15-20 minutes at 350°F. Increase the temperature to 375°F and bake for an additional 20 minutes.

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Apple Pie Overnight Oats

Apple Pie Overnight Breakfast Oats Recipe made with DateME ready to use date paste

Apple Pie Overnight Oats

Overnight oatmeal is a very easy way to get a healthy breakfast on the table without fighting the morning rush. This recipe incorporates DateME Date Paste with oats, almond butter, and spices that give it that special apple pie flavor!

Apple Pie Overnight Breakfast Oats recipe made with DateME Boutique all natural date paste

Ingredients

  • 1 cup + 2 Tbsp. coconut milk
  • 3 Tbsp. DateME Date Paste
  • 2 Tbsp. almond butter (or other nut butter)
  • 1 tsp. vanilla extract
  • ½ tsp. cinnamon
  • ¼ tsp. pumpkin spice
  • 2 small apples, chopped
  • 1 cup rolled oats
  • chopped nuts (to garnish)

Directions

  1. Blend the coconut milk, date paste, almond butter, cinnamon, and pumpkin spice together in a blender. Pour the mixture into a large jar and add the oats. Shake well.
  2. Pour a small amount of the oat mixture into two or three 6-8 oz. jars or ramekins. Layer the chopped apples on top, then pour the rest of the oat mixture on top of the apples.
  3. Cover the jars and refrigerate overnight. The next morning, uncover and top with chopped nuts, pumpkin pie spice, and any other toppings you’d like!

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